How can i get definition in my abs?

u can put some muscle on ur abs and they will show much easier. the cable crunch is the best exercise too build muscle on ur abs check out this link to see how to do them a href="http://www.bodybuilding.com/fun/exercises.php?Real_New=%3C%3D+7&Name=&MainMuscle=Abdominals&Equip=Cable&Isolation=&order=Name" rel="nofollow"http://www.bodybuilding.com/fun/exercise…/a